Author: Ken Olivier
Understanding the Significance of Functional Movement Screen Introduction: Functional Movement Screen (FMS) is a comprehensive system designed to assess and evaluate an individual’s movement patterns and identify any potential dysfunctions...
The Road to Success: How Posture Impacts Athletic Performance and Daily Well-being Do you ever consider how your posture influences your daily life? While it’s widely known that bad posture...
Mastering the Game: Unraveling the Mysteries of Tennis Grips Introduction:Today, we’re diving deep into the world of tennis grips. Now, don’t fret if you’re new to the sport or just...
The Winning Formula: Exploring the Character Qualities of Top Tennis Players. Introduction:Tennis, with its fast-paced rallies and intense competition, has captured the hearts of millions worldwide. We all marvel at...
10 Reasons You Should Consider Private Tennis Lessons Introduction:Are you tired of serving up mediocre tennis skills? Well, we’ve got just the solution for you. In today’s blog post, we’re...
Three key strategies for to improve your game! Here are three key strategies that can take your tennis skills to the next level: 1. Embrace Adversity: When faced with challenges...
Junior Tennis Tournament Guide with reference materials… This junior tennis tournament guide is designed to help parents figure out the best pathway to follow when starting junior tournaments. The USTA has...
Styles of play to improve your game… To excel in tennis, it is crucial to tailor your style of play to capitalize on your strengths and minimize your weaknesses. The...
Top 5 Reasons to Start Your Child in Tennis Are you searching for the ideal sport to introduce your child to? Look no further than tennis! With its numerous benefits...
TENNIS & SPORTS SCIENCE Sports science in tennis is a crucial aspect that contributes to the development of exceptional players. We place a strong emphasis on incorporating sports science principles,...